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	<title>Snore-Gonomics - Snoring</title>
	<link>http://snore-gonomics.com</link>
	<description>Snore-Gonomics is a comprehensive information and reference guide to snoring and sleep apnea.</description>
	<pubDate>Wed, 21 May 2008 17:06:30 +0000</pubDate>
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			<item>
		<title>Sleep Apnea</title>
		<link>http://snore-gonomics.com/sleep-apnea/</link>
		<comments>http://snore-gonomics.com/sleep-apnea/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 19:21:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<category><![CDATA[treating sleep apnea]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/sleep-apnea/</guid>
		<description><![CDATA[


Sleep apnea, a disruption of breathing while asleep, is a particularly tricky sleep disorder - 90% of people who have sleep apnea don&#8217;t know that they have it!  Although episodes of choking or gasping for air might occur hundreds of times throughout the night, you may not have any recollection of struggling for breath. [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/sleep-apnea/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Other Effective Snore Tests</title>
		<link>http://snore-gonomics.com/other-effective-snore-tests/</link>
		<comments>http://snore-gonomics.com/other-effective-snore-tests/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 20:36:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Other Effective Snore Tests]]></category>

		<category><![CDATA[apnea test]]></category>

		<category><![CDATA[apnea tests]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[sleep apnea tests]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snore test]]></category>

		<category><![CDATA[snore tests]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[snoring test]]></category>

		<category><![CDATA[snoring tests]]></category>

		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/other-effective-snore-tests/</guid>
		<description><![CDATA[

Other Effective Snore Tests
I hope you have found the Snore-Gonomics “Snore Test” to be helpful. Please continue to review and apply the following tests. These tests should help you better identify your snoring problem. While there are many suggested remedies on the market today, in many cases they are specifically intended to be effective for [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/other-effective-snore-tests/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Snore-Gonomics Snore Test</title>
		<link>http://snore-gonomics.com/snore-gonomics-snore-test/</link>
		<comments>http://snore-gonomics.com/snore-gonomics-snore-test/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 15:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Snore-Gonomics Snore Test]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[sleep apnea test]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snore test]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[snoring test]]></category>

		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/snore-gonomics-snore-test/</guid>
		<description><![CDATA[
Snore-Gonomics Snore Test
Identify The Cause Of Your Snoring
Do these simple tests, find what kind of snorer you are, and discover appropriate approved treatments. These &#8216;tests&#8217; have been specially designed to help you find the cause of your snoring. By performing each test, and by a process of elimination you will identify the cause or causes [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/snore-gonomics-snore-test/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Childhood Snoring</title>
		<link>http://snore-gonomics.com/childhood-snoring/</link>
		<comments>http://snore-gonomics.com/childhood-snoring/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Childhood Snoring]]></category>

		<category><![CDATA[child snoring]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[snoring baby]]></category>

		<category><![CDATA[snoring children]]></category>

		<category><![CDATA[snoring kids]]></category>

		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/childhood-snoring/</guid>
		<description><![CDATA[

Childhood Snoring

The health of our children is always a primary concern. For this reason, the following information is presented in clinical terms in order to exemplify some extreme medical conditions that may be associated with snoring in children. This information is provided as a reference, and is not intended as a tool for self-diagnosis. By [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/childhood-snoring/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Snoring Treatments and Remedies</title>
		<link>http://snore-gonomics.com/treatments/</link>
		<comments>http://snore-gonomics.com/treatments/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 23:38:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Treatments and Remedies]]></category>

		<category><![CDATA[remedies for sleep apnea]]></category>

		<category><![CDATA[remedies for snoring]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<category><![CDATA[treatments for sleep apnea]]></category>

		<category><![CDATA[treatments for snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/treatments/</guid>
		<description><![CDATA[

Treatments and Remedies
General Cures and Recommendations


Avoiding sedatives and antihistamines.


Lose weight to increase the airway space.


Daily exercise to improve muscle tone.


Quit smoking.


Get treatment for allergies is you have them.


Sleep on your side instead of your back (when you sleep on your back, your tongue falls backwards into your throat, which can narrow your airway and partially [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/treatments/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Misdiagnosing Snoring</title>
		<link>http://snore-gonomics.com/misdiagnosis/</link>
		<comments>http://snore-gonomics.com/misdiagnosis/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 22:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Misdiagnosis]]></category>

		<category><![CDATA[misdiagnosing sleep apnea]]></category>

		<category><![CDATA[misdiagnosing snoring]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/misdiagnosis/</guid>
		<description><![CDATA[



Misdiagnosing Snoring
One of the first issues for a newly diagnosed patient is to consider whether the diagnosis is correct. It is important to validate a diagnosis and be certain of its accuracy. On the other hand, hoping for a misdiagnosis should not be used as a way to vaccilitate and avoid treatment for a serious [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/misdiagnosis/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diagnosing Snoring</title>
		<link>http://snore-gonomics.com/40/</link>
		<comments>http://snore-gonomics.com/40/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 21:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diagnosis]]></category>

		<category><![CDATA[diagnosing sleep apnea]]></category>

		<category><![CDATA[diagnosing snoring]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/40/</guid>
		<description><![CDATA[


Diagnosing Snoring
Most people seek treatment for snoring because a bed partner alerts them to the problem. However, those that sleep alone often find it more difficult to determine if they snore. If you wake in the morning and do not feel rested after a reasonable number of hours of sleep, it may be a sign [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/40/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Types of Snoring</title>
		<link>http://snore-gonomics.com/types/</link>
		<comments>http://snore-gonomics.com/types/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 20:48:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types]]></category>

		<category><![CDATA[apnea]]></category>

		<category><![CDATA[primary snoring]]></category>

		<category><![CDATA[simple snoring]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<category><![CDATA[types of apnea]]></category>

		<category><![CDATA[types of sleep apnea]]></category>

		<category><![CDATA[types of snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/types/</guid>
		<description><![CDATA[

Types of Snoring 
A combination of or either one of two factors can cause snoring. The tongue relaxing and falling back into the throat against the uvula and obstructing the airway most often causes snoring. Blocked nasal passages also may cause snoring. 
What&#8217;s known as Primary Snoring, which is just Simple Snoring, is really just [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/types/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Causes of Snoring</title>
		<link>http://snore-gonomics.com/causes/</link>
		<comments>http://snore-gonomics.com/causes/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 20:08:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Causes]]></category>

		<category><![CDATA[causes of sleep apnea]]></category>

		<category><![CDATA[causes of snoring]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/causes/</guid>
		<description><![CDATA[

Causes of Snoring
Snoring is caused when there is a narrowed passageway between the nose and the throat. The passageway narrows because the muscles in your throat are more relaxed when you sleep. When inhaling oxygen while the passageway is narrowed, air will have to move faster than before, and will hit the tissues of the [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/causes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Symptoms of Snoring</title>
		<link>http://snore-gonomics.com/symptoms/</link>
		<comments>http://snore-gonomics.com/symptoms/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 19:40:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Symptoms]]></category>

		<category><![CDATA[apnea]]></category>

		<category><![CDATA[Sleep Apnea]]></category>

		<category><![CDATA[snore]]></category>

		<category><![CDATA[snoring]]></category>

		<category><![CDATA[stop snoring]]></category>

		<category><![CDATA[symptoms of sleep apnea]]></category>

		<category><![CDATA[symptoms of snoring]]></category>

		<category><![CDATA[symtoms of apnea]]></category>

		<guid isPermaLink="false">http://snore-gonomics.com/symptoms/</guid>
		<description><![CDATA[


Symptoms of Snoring and Sleep Apnea

Waking up after a full night in bed and feeling tired
While you sleep, do you jump or jerk?
Waking with a headache
Feeling sleepy during the day
Falling asleep during the day
Trouble concentrating or staying awake while driving
Waking during the night with a feeling of gasping for air
Unable to concentrate during the day
Decrease [...]]]></description>
		<wfw:commentRss>http://snore-gonomics.com/symptoms/feed/</wfw:commentRss>
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